This page contains resources compiled by licensed mental health counselor Suzanna Hicks for you and your family to use to take care of your mental and physical well-being.
Be Well Indiana is a new website meant to help Hoosiers connect with free and affordable mental health resources such as crisis counseling and mental health self-assessments.

7 Strategies for Sound Sleep
Adapted from the book “Sleep: It Does a Body Good” by Dr. Archibald Hart

Spiritual Resources
Scriptures, songs, and more resources shared at the Fellowship of Christian Counselors of Fort Wayne on April 10, 2020.

Who Do I Call? (Crisis Numbers)
A great list of phone numbers for different agencies and organizations ready to help you or your child from the Child Welfare Information Gateway.

The Big List of Self-Care Activities
A very big list of simple activities you can do to take care of yourself.

Mental Health Talking Points
A list of practical tips to be as proactive as possible about our mental health. From the American Foundation for Suicide Prevention.

Need to talk to someone?
We are proud to partner with Friends Counseling Center to offer Christian mental health services to our members and our community, conveniently located on our campus. Call (260)563-8453 to schedule an appointment.